Improving your relationship

In these posts, we investigate in which areas our relationship can be improved. We also explore how we can improve our relationship in areas in which we perceive shortcomings.

Stamp that says "accept" -- find ways to accept what you can't change to create a happier relationship

5 Ways to Be More Accepting of Your Partner

Have you ever noticed that the more intimately you know someone, the more their quirks and habits can set you on edge? Whether it’s their laissez-faire attitude towards tidiness or their knack for leaving doors ajar, those idiosyncrasies can turn into sticking points. And it’s not just about the quirks; life sometimes throws unexpected curveballs …

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Distressed couple on bench

How to overcome negative thoughts in your relationship

Do you ever find yourself entangled in a web of negative thoughts about your partner? Little things, like their messiness, their loudness, or their handling of finances, can get under your skin. It’s only natural that as we build a life together, irritations arise, and negative thoughts come knocking at the door. Negative thoughts breed …

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surreal purple flower field - which questions do you need to ask to truly assess your relationship?

The 5 Questions You Must Ask to Assess Your Relationship

It’s impossible to know what your partner really feels for you. And yet, many of us grind ourselves up trying to figure out the “true” feelings of our partner. Since you can’t know for sure what your significant other is thinking or feeling, what can you do to figure out if your relationship is on …

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graffiti of girl who let go of a heart-shaped balloon

Are You Struggling with Couple Envy? Here’s How to Break the Cycle

Are you a victim of couple envy? Are you checking out the Facebook pages of your friends and acquaintances and involuntarily find yourself making comparisons between your life and theirs? When watching movies or reading books, do you sometimes find that your own life and relationship somehow seem to drag behind what they should be? …

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hand sticking out of holiday lights

11 Ways to Deal with Holiday Stress and Turn the Holidays Around

According to a survey by the American Psychological Association, the holidays may not have as cheerful and merry an effect on many Americans as picture book stories might make us believe: Almost half of women and a third of men report heightened stress during the holiday season (American Psychological Association, 2006). It’s likely that stress …

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wilted flowers

Relationship Killers, Part 3: When All You See is the Bad

Have you ever been in a relationship where you wondered “Why am I so negative towards my partner?” Or maybe it’s your partner who keeps being overly critical. What do you do when someone only sees the bad in you? The Secret Years ago, I came across Maria (not her real name!) over a couple …

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heart of flames

Passion in long-term relationships – 5 things you need to know

Jake and Marissa have been married for six years. If you asked them if they are happy with each other and if they love each other, they wouldn’t hesitate to say yes – they love each other dearly and can’t imagine life without the other. And yet, things have changed between the two of them. …

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